Wellness Talk to Cover Work-Life Balance Issues
By: Office of Media Relations | March 17, 2008
UT Dallas staff and faculty members are invited Monday to “Balancing Time & Energy; Work and Life,” a brown-bag wellness talk.
Leading the event will be Rolando Román, M.Ed., of the Office of Employee Benefits of
The University of Texas System.
The talk, at noon to 1 p.m. in the T.I. Auditorium at the School of Engineering and Computer Science, is sponsored by the UT Dallas Wellness Committee.
The presentation will cover the following areas:
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- Dealing with multiple things that get in the way (external and internal factors).
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- Identify priorities
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- Evaluate eemands
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- Sets to achieving balance
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- Time management
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- Recommendations on improving your energy level.
Román is the Worksite Health & Wellness Coordinator for The University of Texas System, Office of Employee Benefits.
Media contact: Office of Media Relations, UT Dallas, (972) 883-2155, newscenter@utdallas.edu
Two participants salute each other in the recent 100 Day Challenge, sponsored by the UT Dallas Wellness Committee.
Media Contact:
Office of Media Relations, UT Dallas, 972-883-2155, newscenter@utdallas.edu, or the Office of Media Relations, UT Dallas, (972) 883-2155, newscenter@utdallas.edu.
